No matter how old you are, whether you've been together for 15 years or 3 months, whether this is your first separation or you have lost count - being left by a partner is a devastating experience which can damage your health and emotional well being.

Would you like to ...

*  Rebuild your confidence? *  Understand the feelings you are experiencing? *  Understand why the relationship fell apart? *  Reduce your pain and feelings of devastation? *  Learn to be true to yourself and to trust again? *  Discover a new joy of life and keep it with you? *  Prepare for a new and successful relationship?

Coping with a separation can be compared to climbing a mountain. You start at the base and slowly climb your way to the top. Yes, you will need longer resting periods at certain peaks, or even be tempted to return to base. Many of us never leave the valley or settle at half camp. This workshop will help you find direction and stay on track during your ascent to the top. It is worth the effort!

The workshop consists of practical exercises and group discussions based around the four phases of your journey to the top of the mountain.